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Marhule

Kto konzumuje veľa marhúľ, dlho žije! :) Obsahujú: vitamín C, B, betakarotén, železo, vápn ...

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Mrkva

Prospievala dobrej nálade, tráveniu a orliemu zraku :) Okrem toho je bohatá aj na vitamíny ...

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Paradajky Avalantína

Paradajky obsahujú také antioxidanty, ako vitamíny A, B1, B2, C a E, okrem toho sa v nich ...